Cramps During Pregnancy

During pregnancy cramps sometimes occur around the abdominal area. This is normal and generally harmless, but that does not mean be allowed to cause prolonged pain. If high intensity cramps, immediately consult a doctor.

Why the Cramps?
Medically, abdominal cramps are contractions in pregnancy; the physiological reaction of the uterus periodically because the uterus contains a fetus is alive. Contraction being felt since the second trimester of pregnancy and usually happens only occasionally. Reasonable contraction takes place in a matter of 1-3 minutes. So if the cramps cause pain constantly, to watch out because it can cause miscarriage or premature birth.

Causes of Cramps
Cramps are caused by a disruption of oxygen to the uterus so that there is a shortage of oxygen. Oxygen did not cause inhibition of smooth blood flow, thus causing pain.
Well, the fetus in the belly of the placenta is covered, so when the uterus to contract, blood flow was obstructed in the fetus. If the intensity and frequency of contraction is high enough up the oxygen in the placenta could be diminished or even exhausted. This condition could endanger your child.
Contraction is considered normal when it enters the age of 37-40 weeks, the weeks approaching the birth. When abdominal cramps often occur at age less than 20 weeks gestation, it is feared could lead to miscarriage. Every pregnancy is a risk for it; especially wannabe-moms are advantages and disadvantages of weight.

These simple steps to reduce cramps:

Stop for Women, Plenty of Rest. When all of a sudden stomach cramps, stop all activities that are underway and immediately break. Because the oxygen interference is often caused by the activity of want to-be-moms excessive.
Consider the nutritional intake. Another cause is the nutrition of pregnant women are not good, so the mother's lack of energy to deliver blood and oxygen to the uterus.
Calm the mind and relaxation. State of one's soul during pregnancy greatly affects the whole process of pregnancy. Stress can lead to impaired oxygen intake. Therefore, avoid stress and soothe the mind.

If cramps persist, consult a physician, for further examination.